View gambling, as an activity, than a solution. Establish your boundaries before engaging in it.

If the thrill of gambling starts to feel overwhelming, than enjoyable you should pause for a moment. Reflect on its impact, on you.

Australian support services include:

• Gambling Help Online – gamblershelp.com.au or call 1800 858 858

• Victorian Responsible Gambling Foundation – responsiblegambling.vic.gov.au

• Reset - reset.com

• Gamble Aware - gambleaware.org

Here you can get confidential advice and support.

Manage your betting by setting deposit caps.

When organizing game nights or video game gatherings with friends and family members, in mind first and foremost prioritize safety, above all else.